Taste the World
Chana Masala Recipe
Last updated: May 2026
Chana masala is a budget-friendly chickpea curry inspired by Indian markets, street food and everyday vegetarian cooking. It is filling, fast and ideal for pantry ingredients.
Recipe Summary
- Prep time
- 10 minutes
- Cook time
- 25 minutes
- Total time
- 35 minutes
- Servings
- 4
- Difficulty
- Easy
- Estimated cost
- £4-£7
- Cuisine
- Indian
- Inspired by
- Indian markets and everyday vegetarian cooking
Ingredients
- 1 tbsp oil
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 1 tbsp grated ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp garam masala
- 400g tinned tomatoes
- 2 x 400g tins chickpeas, drained
- Juice of 1 lemon or lime
- Rice, yoghurt and coriander, to serve
Method
- 1
Heat oil in a pan and cook onion until soft.
- 2
Add garlic, ginger and spices, then cook for 1 minute.
- 3
Add tinned tomatoes and simmer for 8-10 minutes until thickened.
- 4
Stir in chickpeas and a splash of water.
- 5
Simmer for 10-12 minutes, crushing a few chickpeas to thicken the sauce.
- 6
Finish with lemon or lime juice and serve with rice.
Easy UK & European Ingredient Swaps
| Ingredient | Easy swap |
|---|---|
| Dried chickpeas | Tinned chickpeas for speed |
| Amchur powder | Lemon or lime juice |
| Fresh coriander | Parsley or omit |
| Fresh curry leaves | Dried curry leaves or omit if unavailable |
Budget Cooking Tips
- Tinned chickpeas are fast and still low cost.
- Use dried chickpeas if you batch cook and want the cheapest option.
- Serve with rice to make four generous portions.
- Freeze leftovers for a quick vegetarian lunch.
Plan the Holiday Behind This Dish
Chana masala is linked to Indian vegetarian cooking, market food and everyday meals that are built around pulses and spice. Until dedicated India guides are live, use the confirmed Asia planning links below.
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FAQs
Is chana masala vegan?
The curry itself can be vegan if you use oil and skip yoghurt when serving.
Can I use dried chickpeas?
Yes. Soak and cook them first, then use them in the recipe like tinned chickpeas.
How can I make chana masala thicker?
Crush some chickpeas into the sauce and simmer uncovered for a few extra minutes.